1912 Welsh Road
AM: Tuesdays & Thursdays: 10:00-11:00am, Saturday: 9:00-10:00 am
PM: Monday - Thursday: 7:00-8:00pm
|Cardio-Kick is a combination of Taekwon-Do and aerobics. It combines all the movements of traditional martial arts with the music, rhythm, and cardiovascular workout of aerobics.|
No uniforms are required as students participate in workout clothes and sneakers of their choice. The only requirement are gloves and handwraps, which are included in the introductory offer.
Absolutely NO martial arts experience is required to begin Cardio-Kick. All that is needed is the desire to get in shape and have fun.
Monday - 7:00-8:00 pm
Classes are held at the following locations:
|Cost of the program is $25.00 per month or $5.00 per class. New members receive boxing gloves, handwraps, t-shirt and one month of classes with the introductory special ($49.99).|
Who teaches the classes?
| CARDIO-KICK classes are conducted by Master Marcello F. Cancelliere, 7th Degree Black Belt and Chief Instructor of Red Tiger Taekwon-do, and staff. Some of his most recent accomplishments are as follows: