1912 Welsh Road
AM: Tuesdays & Thursdays: 10:00-11:00am, Saturday: 9:00-10:00 am
PM: Monday - Thursday: 7:00-8:00pm




Frequently Asked Questions

red tiger kickboxing cancelliere punching gloves1. What is Cardio-Kick?
2. What type of equipment do I need to start?
3. Do I need any martial arts experience?
4. When are the classes?
5. What does it cost?
6. Who teaches the classes?


What is Cardio-Kick?

red tiger cardio kick woman kicking with gloves Cardio-Kick is a combination of Taekwon-Do and aerobics. It combines all the movements of traditional martial arts with the music, rhythm, and cardiovascular workout of aerobics.

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What type of equipment do I need to start?

red tiger kickboxing woman kicking wavemaster  

No uniforms are required as students participate in workout clothes and sneakers of their choice.  The only requirement are gloves and handwraps, which are included in the introductory offer.

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Do I need any martial arts experience?

red tiger kickboxing instructor marcello cancelliere punching  

Absolutely NO martial arts experience is required to begin Cardio-Kick. All that is needed is the desire to get in shape and have fun.

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When are the classes?

red tiger kickboxing canclliere high kick with gloves  

Monday - 7:00-8:00 pm
Tuesday - 10:00-11:00 am; 7:00-8:00 pm
Wednesday - 7:00-8:00 pm
Thursday - 10:00-11:00 am; 7:00-8:00 pm
Saturday - 9:00-10:00 am


Classes are held at the following locations:

1912 Welsh Road, Phila, Pa, 19115
(215) 969-9962

109 Allison Road, Oreland, Pa 19075
(215) 439-7269

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What does it cost?

red tiger kickboxing punching with gloves   Cost of the program is $25.00 per month or $5.00 per class. New members receive boxing gloves, handwraps, t-shirt and one month of classes with the introductory special ($49.99).

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Who teaches the classes?

red tiger cardio kickboxing master marcello cancelliere kicking and punching   CARDIO-KICK classes are conducted by Master Marcello F. Cancelliere, 7th Degree Black Belt and Chief Instructor of Red Tiger Taekwon-do, and staff. Some of his most recent accomplishments are as follows:
  • US National Team Coach (Germany 2005)
  • World Champion (England 1998 and USA 2002)
  • US National Champion (1992, 1997, 1999, 2007)
  • US National Team Captain and Member (1997 & 1999)
  • Silver Medalist- 11th ITF World Championships, Argentina 1999
  • Bronze Medalist - 10th ITF World Championships Russia, 1997

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red tiger cardio kick